3 Fitness Products You Need To Own

For those of you who know me, Nikki, know that I'm on a fitness journey.  I want to be able to run the mile by the end of next school year.  I'm not looking for audacious goals...just realistic ones.  With this journey, I've discovered some tools! Tool 1 Beachbody on demand. This is website which… Continue reading 3 Fitness Products You Need To Own

Family, Fitness

This Book Changed My Life

Several years ago...I guess almost ten now...I picked up a book and read it for the first time.  It revolutionized my world.  The book is called An Unquiet Mind.  The author is Kay Redfield Jamison.  If you live with mental illness or your are touched by mental illness GET THIS BOOK. This book was the… Continue reading This Book Changed My Life