Family

Memorial Day Weekend

While you are out celebrating this holiday, please remember that it is to honor those men and women who gave the ultimate sacrifice.  Veterans Day is in November.  This is Memorial Day.  A day to honor the fallen.

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Family, Fitness

This Book Changed My Life

Several years ago...I guess almost ten now...I picked up a book and read it for the first time.  It revolutionized my world.  The book is called An Unquiet Mind.  The author is Kay Redfield Jamison.  If you live with mental illness or your are touched by mental illness GET THIS BOOK. This book was the… Continue reading This Book Changed My Life