For those of you who know me, Nikki, know that I’m on a fitness journey. I want to be able to run the mile by the end of next school year. I’m not looking for audacious goals…just realistic ones. With this journey, I’ve discovered some tools!
Beachbody on demand.
This is website which holds a plethora of workouts. If you are interested in checking it out, look here. If you find that you’re interested in ordering it, please email me. I’ll be glad to help you get it and support you in your journey. My email is firstname.lastname@example.org.
I have several sets of weights that I use. I keep 2 pound, 5 pound, and 10-pound weights handy.
Tool 3 (And quite possibly the most important.)
A positive attitude
When things get hard, we have to be tougher. A positive attitude gets you through the hardest parts of life.
Love you guys! If you need support with your journey email me at email@example.com.