Fitness

A Major Change

I am going through a metamorphosis…both physically and spiritually. Whatever that switch in my brain is, it finally flipped.

Healthy is my way of life. From here on out. I am CHOOSING health. I am CHOOSING coping skills other than food. I am CHOOSING to exercise. I am CHOOSING to say no to fast food. I’m CHOOSING to nourish my body with real food.

Here’s the deal: I hit a weight loss plateau and almost gave up. Instead, I’m changing my tactic.

Beachbody works. 21 Day Fix makes me lose inches.

For those of you who follow me on Instagram, you’ve seen me working out…even on vacation.

Starting soon, I’m following the meal plan for Beachbody. I’m going to get results. Simply because I want it that badly.

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